HOME IMPROVEMENTS THAT ARE GOOD FOR YOUR HEALTH

If you're thinking about remodeling or upgrading your home, you’ll want to factor in the time it will take to complete, the investment costs, and the anticipated return on investment. You're also wise to think about what type of alterations will have the most benefit to your family, particularly in the health arena. Heilman Renovations can take the stress out of the process and help you create dynamic changes in your living environment. 

Adding Air and Light

Renovations that allow you to open up your home and let in more natural light are increasing in popularity. Consider adding a skylight to your kitchen or bathroom, replacing a solid wall with a bay window, or swapping out sliding glass doors with a glass wall or large French doors. Blinds and window treatments that allow more natural light can also be beneficial, as can attic fans or windows with screens that allow you to let in fresh air while keeping bugs and pests out. According to RE/MAX Canada, a majority of today’s most popular renovation projects are designed specifically with homeowner comfort in mind. 

Create a Calm Space

Consider building a room strictly for relaxation purposes. According to The Daily Meditation, outfitting a space with soft surroundings in an area somewhat removed from your main living space can create a haven for yoga, meditation, and guided relaxation breathing response. You might even install an immersive sound system that allows you to fully escape the realities of everyday life. Yoga mats, a large screen for following virtual classes, and even a mini-fridge for refreshing fruit-infused water and cool towels can give you a spa-like experience from the comfort of your own home.

Make Bedrooms Quiet Zones

Many of us suffer from a lack of adequate sleep, and that often has to do with the design of our sleeping spaces, primarily our bedrooms. Bedrooms should have calm, cool, muted colors to create a sense of tranquility. Light-blocking curtains can help keep your space dark and conducive to good sleep, and removing any screens or other distractions from your bedroom can help ensure you have a good slumber. You might also want to add an oscillating fan, ceiling fan, or even a white noise machine if you have trouble tuning out ambient sounds as you're drifting off.

Revamp Outdoor Space

Having an outdoor space you can enjoy, relax in, and entertain family and friends can bring a lot of joy to your life. Perhaps you want to build a deck or porch, pour a patio, or add a fire pit or tiered landscaping. Even adding twinkle lights, a hot tub, or a barbecue and bar area allows you to extend your living space and enjoy the outdoors year-round. You might even start a container garden to grow your own vegetables and herbs, or plant fruit trees. If you have space and live in a warm climate, the addition of a swimming pool can provide family fun as well as health benefits.

Repurpose Under-Utilized Spaces

For a lot of people, basements are relegated to storage, but it's actually prime real estate. Consider renovating your basement into an extension of your living space, possibly making it a guest accommodation, a home gym or office, or even an entertainment center. You can manage some renovation projects on your own, but working with a reliable contractor can reduce the potential for errors. If you plan to add carpet, you’ll want to include a subflooring installation to protect against mold. Get written estimates from several contractors through a reliable platform before selecting one.

Our homes are our havens, and as such, they should serve multiple purposes, from everyday living to entertaining and personal care measures. Always take before-and-after photos when you make renovations, and save all paperwork and receipts. Your upgrades can add to the overall appraised value of your home if you decide to sell it.

Heilman Renovations has more than 25 years of experience in home and commercial renovation projects. The company specializes in kitchen and bathroom renovations but offers a wide range of services customized to client needs. Reach out today for a consultation. 

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